Rachel Hnizdil, MS, LMFT, Therapist

Mountlake Terrace Location

Mountlake Terrace Location

Rachel Hnizdil, MS, LMFT

Are you looking for a real relationship where you can feel loved and accepted for who you truly are? Do you ever feel like you’re on the outside looking in? That no matter how much you do that it’s never enough? You struggle to find meaning in life and feel like you are constantly bending and pulling yourself into something you feel like you should be, and yet it’s never good enough? Has this led you to feeling depressed, anxious, stressed, afraid, ashamed, and guilty? We live in a world where we can be in constant contact and yet not truly connected. Where we can be in thousands of pictures and yet feel unseen and misunderstood. We hide behind our Facebook posts, tweets, and Instagram feeds all with the hope of feeling more connected, and yet we end up feeling more disconnected than ever.

You are not the first on this journey towards greater peace and more intentional living, nor will you be the last. I believe there is hope for you in a world of hiding and pretending. This hope lies in first taking the time to know what you believe in, heal past hurts that are weighing you down, and then train in being more real and compassionate in your relationships. I would love to be your guide in all of this. I believe our relationships make our lives a spectacular adventure, though they can often feel like a bumpy ride.

My vision inspires me to come to work each day to train you to enjoy connected relationships and I continue to be inspired by a myriad of researchers focused on learning and teaching us how to have strong attachments with those we love.I have a Masters of Science (MS) degree in Marriage and Family Therapy by which I have been clinically trained to work with relational systems. This means that I have been highly trained to be able to guide you in building deeper connected relationships. I am a Qualified Mental Health Provider (QMHP), as well as a Licensed Marriage and Family Therapist (LMFT LIC # LC60836860) with the state of Washington.

If you are ready to risk and live from a place of true belonging, heal and explore past relationships and train to feel loved as you have never have before, I am ready and excited to work together on your journey towards a more fulfilling life.

***For a nudge in the right direction, I have created some free guides to get you started before you schedule a session with me. You can find the guides on my website at www.rachelhnizdil.com. They are found in the Essentials Kit. ***