Michaela Phillips

Primary Specialties

• Women's Issues
• Family Issues
• Life Transitions
• Grief/Loss

Also Experienced With

• Anxiety
• CBT (Cognitive Behavioral Therapy)
• Career Counseling
• Caregiver Issues
• Depression
• Family Systems Approach
• Parenting
• Psychodynamic
• Self-Esteem
• Strength-Based Therapy
• Stress

Overview

My ideal clients are adults experiencing emotional overwhelm, anxiety, burnout, grief, or major life transitions. Many of my clients feel exhausted, stuck, or uncertain about their next chapter. I especially enjoy working with women in midlife, caregivers, and individuals navigating stress, burnout, and anticipatory grief.

I help adults navigate anxiety, depression, grief, and life transitions with a warm, supportive, and practical approach. Blending therapy and life coaching–informed techniques, I support clients in building clarity, emotional resilience, and confidence so they can move forward feeling grounded, empowered, and hopeful.

If you’re feeling overwhelmed, stuck, or emotionally exhausted, you’re not alone. You deserve support, understanding, and space to breathe. Therapy can help you find clarity, relief, and renewed hope. When you’re ready, I’d be honored to walk alongside you on your healing journey.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP