We have 4 locations in Seattle to serve you

Mountlake Terrace

Mindful Therapy Group, Mountlake Terrace
21907 64th Ave W Suite 200
Mountlake Terrace, WA 98043

Phone: 425 640 7009
Fax: 425 640 9600
Email: info@mindfultherapygroup.com

Office Hours

Monday - Friday  7:30 am - 8:30 pm
Saturdays  8:30 am - 6 pm


Directions and Parking: Our Mountlake Terrace location is located right off I-5, in Plaza 220. It is a beige building with mirrored windows that you see first thing when taking your first right if coming from the north end, or after crossing the overpass if coming from the south.  There is ample parking available in our lots.  We have offices on both the 1st and 2nd floors, so don't hesitate to check in to either office on your first appointment to locate your provider. 

Seattle - Northgate

Mindful Therapy Group, Northgate
320 NE 97th St, Suite A
Seattle, WA 98115

Phone: 206 453 5707
Fax: 206 453 5816
Email: northgate@mindfultherapygroup.com

Office Hours

Monday - Friday  7:30 am - 8:30 pm
Saturdays  8:30 am - 6 pm


Directions and Parking: Our Northgate Location is located on the corner of 4th Ave NE and 97th St. in Seattle, on the east side/ 2nd floor of a 2-story brick commercial building. Our neighbors include the Seattle Athletic Club, Group Health at Northgate, and Thomas Carns, DDS.  Free parking is available, and located either in front of our entrance on 4th Ave NE or behind us in the larger lot between NW Therapy and ReMax, off 97th St. Please refrain from parking in any spots marked for Dr. Carns office.

Seattle – Fremont

Mindful Therapy Group, Fremont
123 NW 36TH ST., Suite 210
Seattle, WA 98107

Phone: 206 402 5767
Fax: 206 420 1238
Email: fremont@mindfultherapygroup.com


Monday – Friday 7:30 am – 8:30 pm
Saturdays 8:30 am – 5 pm


Directions and Parking: Our Fremont location is located in the Fremont West building on 36th, just as it merges into Leary Way. You will notice a large red & grey building, just north of the Fremont Canal. Our neighbors within the building are Our Beginnings daycare and Bloodworks Northwest. Free street parking is available along 36th, or up any of the side streets such as 1st, Palatine, or Phinney. There are also limited parking spots marked as being for Mindful Therapy Group available on the west side of the building. Please do not park in any spots marked for other tenants of the building.


Mindful Therapy Group, Southcenter
7100 Fort Dent Way, Suite 220
Seattle, WA 98188

Phone: 206 708 7274
Fax:  206 708 7591
Email: southcenter@mindfultherapygroup.com

Office Hours

Monday - Friday  7:30 am - 8:30 pm
Saturdays  8:30 am - 5 pm


Directions and Parking: Our Southcenter location is located in Fort Dent III, in the Fort Dent Business Park, just south of the Starfire Sports Center.  You will notice a University of Phoenix sign on the exterior of our building.  We are easily accessible from I-5, I-405 and Interurban Avenue. There is abundant parking in the front and rear of the building.