10 Ways to Help your Kids With Back to School Depression or Anxiety

10 Ways to Help your Kids With Back to School Depression or Anxiety

We often think about the beginning of the school year as a “fresh start,” a “clean beginning” or a time to learn new things. It holds the promise of endless possibility, growth and exploration. The beginning of the academic year signals a time to renew friendships, see teachers from the past and learn from new teachers. And yet, the start of school can also lead to anxiety and depression for children and teens.

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Is your partner feeling the "blues"? Here are some ways to help

Is your partner feeling the "blues"? Here are some ways to help

Husbands and partners are important to the recovery process for women suffering from postpartum mood disorders.  Research suggests that consistent support from a significant other will greatly reduce depressive symptoms. However, dealing with a postpartum mood disorder is very demanding for everyone involved and husbands and partners, in particular, suffer when their wives or partners are sick.  It can be difficult to know what to do or say.  Here are some useful suggestions.

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