What is ‘trauma,’ anyway? How do I know if what I experienced was trauma? Or maybe I know for sure, but how the hell am I ever gonna get over this thing?
No matter what your relationship to, or your understanding of trauma - here’s the thing - if it was a shock to your mind and body - and you’re still feeling effects from it… then I don’t care if it “wasn’t as bad” as your sister’s or your friend’s, it was real, and it matters.
You matter.Read More